November Workout Calendar
#Calendar | Here it is!! (Click on the photo to make it larger) For all of the Tabata Thursday videos, click here. November Knockout Workout I’ll provide links to all of the other workouts when they’re up. Please leave any questions in the comments below, and don’t forget about Namaste November! Here’s to a productive, present, and… to Continue Reading...... 11 2 Meals and fitness for the week #Meals | Hi friends! I hope you had a wonderful weekend and that my friends who turned back the clock enjoyed the extra hour. (In AZ we don’t change the time and I’ve always loved that! When we lived in Georgia, North Carolina, and San Diego I was always confused about Daylight Savings.) Halloween was different than… read more... Exciting news Fitnessista Fit Team and Online Personal Training are HERE #Training | Hi friends! I’m writing with exciting news today: Fitnessista Team and Online Personal Training are here!! Since the early days of the blog, I’ve been flooded with r